I have missed so many opportunities because of my shyness & low self esteem. This seems to happen everytime I meet new people or im in a new place with strangers. I just curl up like a ball and put my arse on the wall. Do you people go through the same and how can I overcome it?
David Ngwayo
Taking charge of one’s own mind and thoughts is not easy and some people have it better than others. Since anxiety is a very personal thing, the only solution is to create a healthy and safe environment for everyone regardless.