What do you consider as the most depressing thing in life at the moment?
Some things or people can be naturally depressing. Sadness and depression in life could be out of loneliness, lack of friendship and love, or external influences like politics and negative energy, injustice, past regrets, or saying goodbye too soon to loved ones.
The sad thing about depression is that it can be unconscious. My reason for asking this question is to try to help you dig out the hidden skeletons and things that covertly make people find life so difficult.