If you are looking for fresh, quick and clean recipes then you have come to the right place. Here, we have some quick and easy recipes ideas that will help you in everyday lifestyle and the recipes are filled with ...Read more
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Martha Nyaboke East Africa (Coal)
I am appalled and outraged at the assault incident that happened today at the Parliament buildings, in which Hon. Fatuma Gedi the Wajir County Women Representative was physically assaulted by a fellow member of Parliament from Wajir County. This behavior ...Read more
Martha Nyaboke East Africa (Coal)
Recently, one of our mentors in medical school committed suicide. Everyone was shocked. He was the happiest lecturer we knew and he had international accolades for his clinical and scholarly contributions to medicine. He was a loving husband, a doting ...Read more
Martha Nyaboke East Africa (Coal)
In less than two days, the work of two prolific writers who wrote about the oppression in Kenya have been resurrected: Francis Imbuga: Recognised by Brian Kibet Bera who felt the Betrayal in the City and broke into State House to ...Read more
How can eye vitamins keep your eyes young and sharp? There are a number of vitamins which can help to keep cataracts and other age related eye conditions at bay. Here is the list of foods to improve eye health ...Read more
Stacy Wambui East Africa (Coal)
Friends-with-benefits (FWBs) are quite popular among college students in Kenya. In most cases the friendship is killed either because the people involved become lovers or they decide to end the benefits and it can not be back to friendship as ...Read more
Martha Nyaboke East Africa (Coal)
1. Stop ignoring that ex-best friend who suddenly went broke after loss of job or business. Reach out! 2. That single mother playing independent is not as fine as she may seem. Her child sleeps hungry. Her bills are killing her. ...Read more
Stacy Wambui East Africa (Pundit)
In his letter to the Romans, Apostle Paul talked about Present Suffering and Future Glory – (Romans 8:18) I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. Would you sacrifice an ...Read more
Stacy Wambui East Africa (Coal)
If you wish to go to Dubai or Abu Dhabi, ask yourself a very simple question. Why do I want to travel to the United Arab Emirates? I want to appeal to everyone of us here. I wish our young ones particularly ...Read more
Stacy Wambui East Africa (Coal)
How do you cope? How do you get past it? What options do you have? 1. Suicide?? 2. SMSs za matusi?? 3. Kumtumia wauaji wamuue?? 4. Poisonong the person yourself?? 5. Running away from this country and never return?? 6. Kuhama ...Read more